https://www.thefreshplace.com/Recipes/Detail/4479/
Yield: 6 servings
Preparation Time: 20 minutes; Cooking Time: 15 minutes
6 | center loin pork chops, cut 1 1/2-inches thick | ||
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1/2 | cup | finely chopped onion | |
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1/2 | cup | finely chopped celery | |
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1 | tablespoon | vegetable oil | |
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1 | cup | ketchup | |
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1/2 | cup | molasses | |
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1/2 | cup | water | |
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2 | tablespoons | red wine vinegar | |
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2 | teaspoons | dry mustard | |
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1/4 | teaspoon | cayenne pepper, or to taste | |
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1/4 | teaspoon | salt | |
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Yield: 6 servings
Approximate Nutrient Content per serving:
Calories: | 266 | |
Calories From Fat: | 63 | |
Total Fat: | 7g | |
Cholesterol: | 66mg | |
Sodium: | 740mg | |
Protein: | 27g |
per Three-Ounce Serving:
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Heat vegetable oil in medium saucepan. Cook onion and celery over medium-low heat for 5 minutes. Stir in remaining ingredients; mix well. Bring to a boil. Reduce heat; simmer for 15 minutes, stirring occasionally.
Place pork chops on broiler pan 5-inches from heat. Broil about 8 minutes on each side, brushing frequently with sauce. Serve with remaining sauce, if desired.
Recipe provided by Indiana Pork Producers Association
Please note that some ingredients and brands may not be available in every store.
https://www.thefreshplace.com/Recipes/Detail/4479/
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